• Good health and well-being: A Sustainable Development Goal of the United Nations

    Good health and well-being: A Sustainable Development Goal of the United Nations

    Good health and well-being for you and your company is today a sustainability goal under EU regulation. Investing in prevention has never been more relevant.
  • Nutrigenetic testing and weight loss.

    Nutrigenetic testing and weight loss.

    I strongly believe that it is mandatory to clearly explain the facts, around nutrigenetics, to avoid the creation of a new weight-loss “magical” solution.
  • Eater or an emotional eater?

    Eater or an emotional eater?

    The term is recognized by the scientific community as a trait that can be quantified and treated. It is a behavior of feeding my emotions rather than the actual, physiological hunger.
  • 2001

    DNA sequencing and decodification.

  • 2010

    The Mediterranean diet “feeds” our genes.

  • 2015

    DNANUTRICOACH
    is born in Barcelona.

  • 2020

    DNANUTRICOACH
    expands in Athens.

  • 2021

    The first greek book about nutrigenetics is published.

    Our services

    DNA & Interpretation

    Analyze and interpret your genes.

    Applied Nutrigenetics directly by Dr. Valentini Konstantinidou.

    Food Coaching

    A method for you who want to change and improve your nutritional habits.

    Yes, you can!

    Corporate Wellness

    Corporate wellness services to boost production and growth. 

    Corporate wellness is not a luxury, it is a business-style.

    Dr. Valentini Konstantinidou

    Our Founder

    Dr. Valentini Konstantinidou is a nutrigenetics researcher, a registered dietitian-nutritionist in Spain (CAT001746), and the founder of DNANUTRICOACH®.  She has been a member of the American Society of Nutrition since 2012 (ASN) and she is an accreditated Practitioner Life Coach from the International Authority of Professional Coaching and Mentoring, UK.

    In 2015, she founded DNANUTRICOACH®, based in Barcelona, and since then she is accurately translating nutrigenetics knowledge into tangible, everyday recommendations for health promotion and disease prevention. Today, she is a collaborating professor for the Spanish Universities UOC and Tech.

    Our articles

    DNANUTRICOACH BLACK FRIDAY OFFER

    DNANUTRICOACH BLACK FRIDAY OFFER

    20 November 2022
    Unique BLACK FRIDAY offer (up to -100 euros) for our Food Coaching and Applied Nutrigenetics programs only for this week.
    Good health and well-being: A Sustainable Development Goal of the United Nations

    Good health and well-being: A Sustainable Development Goal of the United Nations

    9 September 2022
    Good health and well-being for you and your company is today a sustainability goal under EU regulation. Investing in prevention has never been more relevant.
    Diabetes: what is it and what can I do?

    Diabetes: what is it and what can I do?

    18 May 2022
    Diabetes type I and type II characteristics and prevention measurements you should know and apply as soon as possible in life.

    Our Science

    Panhellenic Conference on Medical Genetics

    Panhellenic Conference on Medical Genetics

    27 October 2022
    The Nutrigenetics field was presented in the 1st Medical Genetics Conference in Greece, by our founder Dr. Valentini Konstantinidou.
    The first book about nutrigenetics in greek

    The first book about nutrigenetics in greek

    28 August 2021
    In 2021, Dr. Valentini Konstantinidou publishes the first book for the general public about nutrigenetics.
    Up-to-date knowledge on the in vivo transcriptomic effect of the Mediterranean diet in humans

    Up-to-date knowledge on the in vivo transcriptomic effect of the Mediterranean diet in humans

    24 January 2016
    That was the first review, back in 2014, of the in vivo transcriptomic effect of the Mediterranean diet in humans, in real life conditions and doses.

    Testimonials

    • …Lo que yo encontré en DNANUTRICOACH es ese acompañamiento que me faltaba a la hora de cambiar pequeñas cosas en mi hábitos de día-día. Mi hija es celiaca y yo tengo hipercolesterolemia familiar, así que es más de una simple dieta o régimen lo que tengo que seguir, y no lo podía hacerlo sola. Nunca me hubiera ocurrido preguntar sobre las cosas que aprendí en el proceso…

      Sonia, 35 – Barcelona, Spain
    • …I have dieted for most of my life, until, through yoga, I naturally shifted into a detox lifestyle and started to feel happier, healthier and whole. DNANUTRICOACH read my genetic predisposition, confirmed that the ideal program for me and has enriched me with so much information that I have the ammunition to become the best version of me. Knowledge is power, it’s in my DNA. I learn to listen to my body and reach my full potential…

      Vanda – Athens, Greece
    • …μου άλλαξε τον τρόπο, που σκέφτομαι για το φαγητό! Έβαλα τάξη και πρόγραμμα, που δεν είχα ποτε. Εμαθα να αξιολογώ τα γεύματά μου χωρίς να υπολογίζω θερμίδες, έμαθα τι συμβαίνει στον οργανισμό μου όταν τρώω ζάχαρη και γιατί βασικά ο οργανισμός μου ζητάει ζάχαρη. Ποτέ δεν είχα πρόβλημα με το βάρος μου, αλλά στο DNANUTRICOACH έμαθα ότι η γενετική μου προδιάθεση ευθύνεται για πολλά από όσα μου συμβαίνουν. Τώρα, συνεχίζω και μαθαίνω να αλλάζω…

      Margarita, 28 – Sifnos, Greece
    • …yo ya tuve un análisis nutrigenético en el pasado. Pero no entendí nada en su momento. Gracias a DNANUTRICOACH pude tener una explicación clara, personalizada y profesional de mis datos nutrigenéticos, haciendo que cambiasen mis hábitos alimenticios. Sin darme cuenta, eso hizo que incorporara en mi dieta productos naturales, librándome de los productos procesados y enlatados e incorporando el aceite de oliva virgen extra, además de darle más importancia a los hidratos de carbono complejos y las legumbres. Con ello, pude comprobar, progresivamente, los beneficios que estos cambios produjeron en mi cuerpo y organismo de manera fácil y estable…

      Rosalia, 33 – Barcelona, Spain
    • …DNANUTRICOACH me ha ayudado como ningún otro proceso de adelgazamiento, porque me ha ayudado a conocerme de verdad desde dentro. Con lo que soy, con lo que mi ADN dice y como lo tengo que afrontar para volver a mi peso ideal con salud, deporte y una dieta mediterránea. Siempre con el mejor de los acompañamientos y asesoramientos…

      Gaby, 46 – Barcelona, Spain
    • …on my third month in the program I realised that I no longer had any pain in my oldest and most insisting running injury (sports hernia) without reducing my training at all (on the contrary, at the time I was training harder that ever), simply by following my DNANUTRICOACH instructions.

      George, 39 – Athens, Greece
    • Έχει αλλάξει τη σχέση μου με το φαγητό! Έχει γίνει πιο ουσιαστική και χαλαρή. Αυτό προκάλεσε θεαματικές αλλαγές σε σωματικό και ψυχολογικό επίπεδο! Ποτέ δεν περίμενα ότι θα έφτανα στο επίπεδο που είμαι σήμερα. Νιώθω Φανταστικά! Για αυτό και συνεχίζω τη μέθοδό της από το 2018. Είναι το καλύτερο δώρο στον εαυτό μου.

      Κική, 52 – Athens, Greece
    • …δεν φοβάμαι πια το φαγητό…αισθάνομαι πιο δυνατή, εγώ αποφασίζω, εγώ επιλέγω τι θα φάω για να αλλάξω όχι ένα πινακάκι κολλημένο στην πόρτα του ψυγείου…ήξερα ότι δεν χρειαζόμουν κάποιον να μου δώσει μενού ή πρόγραμμα διατροφής, αλλά κάποιον να με βοηθήσει να καταλάβω γιατί έχω τόσο λάθος σχέση με το φαγητό…γκρεμίζει ένα ένα όλα τα στερεότυπα διαδικασιών απώλειας βάρους ή διόρθωσης διατροφής, και δουλεύει..!

      Κέλλυ, 33 – Athens, Greece
    Dr. Valentini Konstantinidou
    Book a free 30-min online informative session with
    Dr. Valentini Konstantinidou

    We are social

    We feature in:
    We collaborate with:
    We are members of :