Understanding colon cancer
Colon cancer is a diet-dependent cancer which can be prevented by proper nutritional habits.
How good is your rest?
There are people who do get enough daily sleep but still complain of constant fatigue, and inability...
The first book about nutrigenetics in greek
In 2021, Dr. Valentini Konstantinidou publishes the first book for the general public about nutri...
Nutrigenetic testing and weight loss.
I strongly believe that it is mandatory to clearly explain the facts, around nutrigenetics, to avoid...
Adele’s diet, body shaming, and the stigma of obesity
Body shaming affects the entire population, of all ages, regardless of their sexual orientation. Love...
Eater or an emotional eater?
The term is recognized by the scientific community as a trait that can be quantified and treated....
Our favorite #motherrunner talks about her DNA-based nutritional plan
Penelope , our favorite motherrunner, after 4 marathons, 5 semi-marathons, and numerous 5Km and 10Km...
How to choose your coach?
If you feel your beliefs don’t empower you, change them. You can do it. You just need to choose a...
Sample for a nutrigenetic, DNA, analysis
How do we take a DNA sample for a nutrigenetic analysis? What is the procedure and what is the tissue?...
Frequently asked questions (FAQS) about applied nutrigenetics
What sample is needed for a nutrigenetic analysis? What is DNA?Will the test make me lose weight?We...
Food Coaching: a new methodology for an old problem
Work on your behavior, not only on your weight. Nutritional behavior and habits are No 1 for weight...
Nutrigenetic predisposition and coaching shake hands
In 2016, for the first time we presented how nutrigenetic predisposition and coaching can provide...
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