We evaluate your eating habits and lifestyle through our nutritional and wellness assessment.
- We use the most rigorous and up-to-date scientific criteria.
- We use scientifically validated questionnaires.
- We record and analyze your daily habits.
- We promote lifestyle medicine.
During the nutritional and wellness assessment, you will:
- Identify areas in your routine you can improve.
- Get the answers you want about your nutritional habits.
- Know how well do you adhere to the traditional Mediterranean diet.
- Prioritize your changes.
The assessment is performed by Dr. Valentini Konstantinidou.
Read her CV here.
Read her scientific research here.