Life coaching is:
- a process of improvement and empowerment.
- enhanced wellbeing and a catalyst to thrive.
- recommended for mentally healthy people who want to improve their life.
Life coaching methodology includes:
- Specific Measurable Actionable Realistic Timely Goal setting.
- A personalized and precise plan of action in both short and long terms.
- Small, daily changes that ultimately will become your new habits.
With the set of clear, correct, and precise goals the person begins to alleviate discomfort from the issue that holding him/her back.
Life coaching methodology applies to wellness issues and offers an upgrade of personal knowledge about how one can take proactive control of health.
The health professional and accredited coach Dr.Valentini Konstantinidou will be your coach on this journey.
Life coaching helps you:
- Identify areas for improvement.
- Set clear and accurate goals tailored to your personality and needs.
- Establish an effective strategy (action plan) to reach your goals.
- Overcome obstacles and blockages by increasing self-confidence and motivation.
- Move forward in your life.
- Change habits, improve habits, empowering habits.
- Be the best version of yourself.
Do you have any questions? We would love to hear from you!