Food Coaching programs to reach your optimal wellness.
Our Food Coaching programs are lifestyle programs based on the methodology of coaching.
Weekly or biweekly sessions are performed online (via Skype, Viber or WhatsApp video calls) with Dr. Valentini Konstantinidou in flexible hours that fit your routine.
Are Food Coaching programs for me?
We all eat, we all choose food and we all face diet-related diseases during our life. Even if you do not have your genetic results yet, Food Coaching is above genetic testing.
You can choose the topic to focus on based on your current needs and living conditions. Some of our clients’ topics include:
- Anti-cancer nutrition for prevention and symptoms relief
- Gastrointestinal problems and discomfort.
- Fertility enhancement.
- Weight adjustments (losing or gaining).
- Energy adjustments (increasing or decreasing).
- Sleep improvement (quality and quantity).
- Performance improvement (in sports, and everyday life)
- Diet-related diseases such as hypertension, high cholesterol, high glucose.
- Menopause symptoms.
Our DNANUTRICOACH® Food Coaching will help you achieve:
During the DNANUTRICOACH® food coaching programs, we evaluate your current eating habits and lifestyle with the most rigorous scientific criteria and help you:
- Treat diet-related diseases by personalized nutritional coaching.
- Make better choices for you and your family in a real-life setting.
- Adopt a healthier lifestyle by preventing and tackling food-related diseases.
- Choose healthy wherever you are.
- Prevent symptoms caused by unhealthy eating habits and lifestyle choices.
- Listen, understand, and appreciate your body and recognize its signals.
- Love the food that loves you back.
- BE the change you WISH for.
Food Coaching sessions are performed with Dr. Valentini Konstantinidou.
Find her analytical CV here.
Read her research work here.
Do you have any questions? We would love to hear from you!